My clothes are fitting better and I'm more comfortable in my skin. I was surprised because this is the first time I have achieved a healthier state without suffering to get there. It just seemed to happen without effort!
- Sheila LAchina, Maryland
You're in the right place if...
It seems like you've tried EVERYTHING - all the diets, all the Pilates classes, but nothing delivers lasting change.
You're tired of being in an uphill battle against your body. Doing it all yet somehow stuck in exactly the same place.
You're ready to ditch suffering in the name of "wellness" and finally step into your BEST body from a place of deep self-love and intuitive mind-body-soul connection.
The process has been easier than I expected. I find myself enjoying food even more as I build mindfulness around my body's needs!
I am down 6 pounds (WITHOUT CALORIE COUNTING!) WIN WIN. And feel lighter and more energetic. My mindset around food is shifting to a more positive place.
Dawn Fraterelli, MD
Emma taught me how to lose weight in a sustainable, intuitive way. I was able to apply her lessons daily and soon started feeling better in my body.
After completing the 12 weeks, I feel confident in my newfound ability to know what my body truly needs and how to best support myself. Furthermore, I have gained a new level of awareness into who I am. Thank you, Emma!
JEff F., Grmantown MD
If you're struggling with diet in any way, I'm learning it's just not worth struggling when you don't have to. This isn't some awful diet program-there's no power struggle over what to eat and what not to eat.
Emma helps you build a positive relationship with food and learn what will positively impact your body. This is about building the lifestyle you want for yourself. Emma's passion and enthusiasm for what she does are unmatched.
Julie Y., Chicago IL
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